Who benefits from Counselling/Psychotherapy?

Counselling / Psychotherapy is suitable for people wanting to improve their life quality. They are not 'mad' or 'bad', insane or psychopaths! They are ordinary people wanting some impartial support to get through a difficult time in their life, or trying to find better solutions for themselves.

Conselling/Psychotherapy provides

•  An opportunity to talk freely about things often considered taboo.
•  An opportunity to talk to a trained professional who genuinely cares.
•  Space to explore your true feelings.
•  Help to change to more effective ways of living.

What can be achieved?

•  A more resourceful, satisfying life.
•  Deeper self-knowledge and understanding of others.
•  Greater self-confidence and compassion.
•  Greater ability to talk about things that worry or concern you.
•  Building up your self-esteem, managing anxiety in everyday life.

What can you expect?

•  A safe place for you to explore your true feelings.
•  Support to face your problems.
•  Help tp change to more effective ways of living.

What recent clients have said 'afterwards'

"Having felt so low for so long I feel much stronger now - I know I'm a worthwhile person now" "I wish I'd come earlier - my life would have been so different" "Thank you for helping me find my voice" "After all those years of feeling scared to go out, I can go for walks, drive the car, party - now I'll find a better job too" "I was so terrified of flying all my life and now I've just flown for the first time - my family is so proud and happy" "I was so embarrased of feeling like I did, I was afraid I was going mad - now I know I can cope effectively by myself"

For more information about my integrative approach click here