Counselling & Psychotherapy : Annegret O'Dwyer

London Life takes it’s toll on all of us, we squeeze into tubes and buses, sit endless hours at our desks, focus far too long on our computers and then try desperately to have a balanced, healthy life and rewarding relationships. No wonder we are stressed!!

For this reason we have put together weekends in a beautiful old Spa town in the Rhine Valley of Germany (photos) - to get away from it all - to experience the pleasure of true relaxation, in an affordable, time-efficient way. This type of thoughtfully put-together oasis, a place where optimal well-being is provided, is not available in the UK, yet is only an hour's flight away, providing health, pleasure and experiencing cutting-edge learning.

The Kristalltherme Spa has natural Thermal Mineral Waters (33-36C), famous for their healing qualities, great for the skin and helpful with digestive, circulatory, skin and rheumatic conditions. The Spa is known for its effectiveness in Stress Reduction and Anti-Ageing.

This specially designed Health-Weekend, is organised and run by highly qualified & experienced professionals. We work together with ‘body and mind’ in a safe traditional Continental environment. The programme incorporates all the facilities of the Spa, supplemented by individually tailored Yoga classes and highly effective, innovative Stress Management Training. And cake in the castle is also part of it! Weekend groups are limited to a maximum of fifteen participants (Advanced booking is highly recommended).

The wine-producing town of Bad Hoenningen, in one of the world’s most celebrated beauty spots, is approximately 40 minutes from Cologne/Bonn Airport (good connections to most UK and other European airports). It is a classically romantic small town where the natural hot springs provide a unique opportunity for pampering, de-stressing, re-learning, relaxation and enjoyment.

All weekends are organised and managed personally by Annegret, an experienced integrative therapist, originally from this region, and co-facilitated by Imelda Maguire, an internationally experienced Yoga teacher and author of ‘Yoga for Health’

£325.00 per person (sharing a twin room) covers two nights, full board, entry to the Spa, a massage/black mud treatment, four sessions of Yoga, two sessions of Stress management and two-way transfers with specified flights at Cologne/Bonn airport. (Easy jet and Germanwings have direct flights!!). Not included are: air-fares, travel/health insurance and other personalised extras. Single rooms attract a £30.00 supplement. For more information and photos see our Frequently Asked Questions page.

Call Annegret O’Dwyer: Tel. 020 7620 0300 or fill in your email address and/or postal address in the form below and click Submit


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